FNS CoP: 1 June 2024 Saturday 9:00am to 12:30pm
Health & Wellness Masterclass: Looking Good & Feeling Good
– a FNS 20th Anniversary event.
1 June 2024 Saturday 9:00am to 12:30pm
At Oxley BizHub 2
#07-26, Ubi Road 1, Singapore 408734
Join us to unlock the secrets of executive elegance and harness the power of grooming, beauty, and personal care as catalysts for professional success.
Our workshop focuses on sharing tips and experiences on personal grooming, personal care (fitness, nutrition) and health span extension practices.
Develop your own unique personal brand aligned with your professional goals, refine your personal image, elevate your grooming and self-care routines to project an aura of physical confidence and attractiveness.
Understand what intermittent fasting is about and how it can help you to improve your health.
Learn the latest insights and actionable strategies to enhance your professional brand, make a lasting impact in your social and professional interactions and becoming healthier.
Programme
- 9.00am-9.30am Introductions & Ice-breaker.
- 9.30am-11.00am Best Face Forward.
- 11.00am-11.30am Networking break.
- 11.30am-12.30pmIntermittent Fasting and Health Span Extension.
- 12.30pm-Closing.
Limited spots are available! Register & PayNow transfer (UEN 200600307Z) by:
- 20 May 2024 at SGD20 (FNS20Y discounted rate)
- 21 May 2024 onwards at SGD30
Facilitators:
- Mey Sam is often referred as “super mom” for her ability to balance career and raising her children. As a full time working mother, she used to blame herself and felt guilty for the lack of time spent with her kids. Having broken through that emotional struggle with 3 happy and self-motivated children, she now helps working parents to advance their career while balancing home responsibilities.With over 23 years corporate experience in the energy industry, she is also a certified master NLP practitioner, author, Reiki energy healer, certified Gallup Strengths Coach, leadership trainer and founder of Good Enough to Shine programme to support children from low-income families.
- Jack Huang is an energetic bilingual learning and development specialist with a deep passion for people development and executive education, which he has delivered across the Asia-Pacific. He is currently the in-house specialist and faculty for an MNC’s corporate academy where he designs and delivers cross-functional leadership and soft skills training for the entire firm. He is also an adjunct Fellow at several local universities.
- Janice Lua is a Certified Master Facilitator and has over 20 years of facilitation experience. Covid ignited her new-found interests in edibles gardening, baking and longevity practices. In this CoP, Janice will be sharing her discovery from “The intermittent Fasting Revolution-The Science of Optimising Health and Enhancing Performance” by Mark Pattson and “Lifespan, Why we age – and why we don’t have to” by Dr David Sinclair. She hopes to inspire you to take simple actions on extending your health-span.
